If you've never done a forest session, it's hard to picture. That's what this page is for — so nothing about the day is a surprise.
Sylvotherapy — the indigenous forestBark and lichen — the detail you notice when you slow downThe path down to the dam — Pachamama, Rural SedgefieldThe studio in the forest — where the indoor work happensSchmoga — Hélène's own variation on the yoga she studied in IndiaPlay is part of the workNature rest — an hour of it closes the half-day immersionThe studio at Pachamama, from the outsideThe dam under a turning skyHélène
Ready to see it for yourself?
Start with a free twenty-minute call. No cost, no obligation.